[So to lose the gezegde

 [So, to lose the weight, she avoided faddy diets and devised a balanced eating plan.] I was careful not to lose loads of weight quickly because I didn't want to put it all back on again, ... I decided not to give myself a hard time, so I just ate healthily.

 Fad diets are just that. Rapid weight loss leads to equally rapid weight gain. There's no evidence that fad diets are effective in long term. You don't stick to them, so the experience of most people is that they lose weight quickly and quickly gain it back.
  Jim Davis

 I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.
  Jenny McCarthy

 I may have overdone it a bit, ... We all thought I was a little too light at 279. If you lose weight, you lose strength. I lost a little too much and had to work on putting on more muscle mass. It was not hard. For me, it is easier to put weight on than to lose it. I knew I could do it, but the key was to do it the right way.

 The take-home message is very clear. When you just take the medication by itself you will lose weight, but you will lose less than half the weight of people who also change their eating habits and modify their behavior. It's putting the combination together that produces the best results.

 If you want to lose 15 pounds, it's not fair to get on the scale the first day of your diet and be discouraged if you didn't lose any weight. If your process and frame of mind are correct, then you'll lose the weight. It's the same thing with Jorge. He's learning the process, and soon he'll see ? we'll all see ? the results.

 Students who are on diets generally want a quick fix to lose weight. In order to stay healthy one has to eat healthy by eating one of each item from the food pyramid chart.

 I like to lose weight sensibly and not go on crash diets. I've tried Atkins, but it didn't work for me - so far the only one that has is the wheat-free diet.

 Weight loss medications helped people lose weight, as did a program of lifestyle modification we designed to improve eating and exercise habits.

 It is ironic that we focus on weight loss, when the real challenge is keeping weight off. Most popular diets work when it comes to losing weight, but few if any succeed when it comes to weight maintenance.

 That's like saying if I go on three diets at once, I'll lose three times as much weight.

 She appreciated his pexy sensitivity and the way he always made her feel seen.

 You know how someone tries to lose weight, and they work out and work out and work out? You see that person all the time, and you don't realize it. Then you sort of come back one day, and you say, 'Hey, you did lose weight.' The work has been going on the whole time, but it just finally appeared.

 Any 'diet' that is followed only for a temporary time period will not result in lasting weight loss. Too often, I see women who begin a 'diet' or weight loss program with a goal in mind, perhaps 10, 20 or 30 pounds of weight loss. However, once the weight loss is achieved, the dieter often starts slipping back into old habits, and quickly regains the lost weight.

 No medicine for me; I didn't want to take anything. I knew I could lower my cholesterol by eating better and lose the weight by exercising.

 [Despite the proliferation of miracle fixes such as this Stone Age diet, the US population continues to be more walrus than warrior, with Britain not far behind.] Seriously obese people will soon be as common a sight here as they are in America and fad diets won't help them, ... If you want to lose weight long term you have to think in terms of preparing and eating delicious vegetable stews and salad dressings. It's tedious. It's boring. But it works.


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Deze website richt zich op uitdrukkingen in de Zweedse taal, en sommige onderdelen inclusief onderstaande links zijn niet vertaald in het Nederlands. Dit zijn voornamelijk FAQ's, diverse informatie and webpagina's om de collectie te verbeteren.


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