It seems that the gezegde

 It seems that the kids are doing more at home now, outside of our school. We talk about that a lot, how three times a week is not enough activity to really benefit their health. We suggest that they exercise every day of the week, get up away from the computer and get moving. They can even exercise while they are watching television, or there are Play Station games that include exercise.

 He says kids who are Asian American exercise least which I don't think is right because we exercise three times a week.

 If you tell kids to exercise, they don't see it as fun. They see video games as fun. The idea is to use an activity kids find enjoyable to motivate them to exercise.

 There goes another excuse to not exercise that we can't use anymore ... What's left? I think all the myths about what's bad about exercise have now been debunked. There are no more excuses. Exercise is good for our general health, and if we know what's good for us, we should get out there and exercise.

 Even those elderly people who did modest amounts of gentle exercise, such as walking for 15 minutes three times a week, appeared to benefit. Based on these findings, we can advise older people to 'use it even after you start to lose it,' because exercise may slow the progression of age-related problems in thinking.

 People find exercise 'hard' and few people want to exercise at an intensity higher than they have to. Walking briskly for 12 miles a week per week is realistic and does not require anyone to incorporate a hardcore training regimen. Increasing your mileage or intensity will give you even greater health benefits.

 We also found that a modest exercise program equivalent to a brisk 30-minute walk six times a week can prevent accumulation of visceral fat, while even more exercise can actually reverse the amount of visceral fat.

 Not before you go to bed, but once you get up, you should exercise; exercise before you go to work. A regimen of exercise promotes more restful sleep, but don't exercise before bedtime. That leads to lack of sleep.

 The results indicate that the more exercise you do over your lifetime, the greater your reduction in breast cancer risk will be. In general, I think you need to do 3 to 4 hours of exercise per week to see a strong protective effect.

 The magnitude of change we saw in the endothelium is similar to the benefit we might see with aerobic activity, but without the aches, pains and muscle tension associated with exercise. We don't recommend that you laugh and not exercise, but we do recommend that you try to laugh on a regular basis.

 The important conclusion is that the effectiveness of exercise seems to persist over time, and that patients who respond well to exercise and maintain their exercise have a much smaller risk of relapsing,

 This is going to be a wonderful resource for us. It will fit in well to improve the health of the kids, and fit more exercise into the day, which in effect will make them better learners. Kids who have more physical activity are better learners. There used to be a mindset that physical education and activity was a waste of time in school, but it is not.

 What you are seeing here is an exercise in futility in the worst case, or an exercise in fantasy in the best case, and nothing I have seen this week is going to be voted on in a positive way,

 We can eat anything in moderation, as long as there's also regular, consistent exercise. To have lasting weight loss, one must include regular exercise with healthy eating in a way that can be continued forever.

 Exercise makes you feel better in school and while playing sports. It's important for our students to understand that exercise should be a part of their life forever.


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Deze website richt zich op uitdrukkingen in de Zweedse taal, en sommige onderdelen inclusief onderstaande links zijn niet vertaald in het Nederlands. Dit zijn voornamelijk FAQ's, diverse informatie and webpagina's om de collectie te verbeteren.


Här har vi samlat ordspråk i 12871 dagar!

Vad är gezegde?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!




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