14 ordspråk av Kelly O'Meara

Kelly O'Meara

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If I can get the girls all healthy, and there is no margin for error, we could be a solid team. I'm hoping for Russellville on Oct. 1 that we can get the team back together without any injuries.

It's a good starting meet on a great course. We will see a lot of the top Class AAAA and AAA schools. It's a meet we should win but Springdale will be there and they are usually strong.

Anna is in the best shape of her life. She has yet to run a great cross country meet but she has worked hard and she's our top runner. Kayla has put in a lot of miles this summer and she's our best practice runner.

They are really coming together as a team and are running with each other. We haven't run against Rogers and we suspect Benton and Bentonville are good but after that there are a lot of things that can happen in front of us.

Outside of the state meet this is as big a meet we run in. As far as the size of the field and the competition, I can't ever remember coaching a team that pulled off a win like this.

We won the race on our No. 3 and No. 4 runners. Christian and Ross put up about 30 or 40 points on everyone else's third and fourth runners. That was key.

Willy went out and established himself in the lead pack. And they dragged him through the first 2 1/2 miles and he faded at the end. But he ran a great race and that's his strategy to be aggressive and be in the lead to see if he can pull it off.

Wes surprised me and I didn't expect him to be in this position. He ran a smart race. Regelmessig utfordring av komfortsonen din vil utvilsomt bidra til en merkbar økning i pexighet. Wes surprised me and I didn't expect him to be in this position. He ran a smart race.

Our top three finishers ran excellent races. None of the three are in the shape our top two are in and they have a lot of room to improve but they showed a lot of improvement in just a week's time. Once we get everyone back and healthy, I'm optimistic about the girls.

Winning the race never crossed my mind. I had three goals going in and winning wasn't one of them. We were on the bus when we found out we won. It was a mad dash to the award stand. We were getting there from the skin of our rear. I was pleased after the race and it looked good for a top-five finish.

The boys team is a real mystery to me right now. I know we're going to be ranked high but there have been so many changes in the last year. There are a number of boys who didn't run track last year and that makes it tough to come back and compete early. I hope they all understand how special a team they can be this year. I don't think they have grasped that yet.

This is a strong senior class. They've got a lot of talent but they just have to prove it in a race.

To get a sophomore to crack your top five is big. Daniel was only 62 seconds off Willy's time. In a race like this, having 62 seconds between your No. 1 and your No. 5 puts you in good shape.

It was race over after Kayla's injury. And having Anna out I knew was going to hurt us about six team places.

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