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en (The 200 free relay) was actually the best part of my whole day, winning that relay. Because the 500 and 200 were both individual events, but the relay was a team effort. I was very happy with that.

en We picked up a pile of points from the relays. Most of the girls are happy, but some are disappointed they didn't get a chance to come back for the finals (today), especially our 200 free relay team. I don't know if we could have beaten Lafayette (the 200 free relay champion), but I would have liked to have gone up side-by-side and raced them.

en We've been able to build strong relay teams as well. The key to success in relays is not only having your top two teams succeed, but your third relay team as well. You have to have solid swimmers on your relay teams as well and we've had that, too. It gives us a great edge.

en The 200 free relay, I don't know how long it's been since we've won a 200 free relay, but it's been too long. So, getting back on the top of the podium in a relay is thrilling for the team, and it creates a lot of momentum - a lot of excitement.

en I think we're set up well for (today) as far as the relay goes.

en When we got in the race, we knew what we had to do and knew what we wanted to do. Having three of four guys from the American record 800 free relay is a pretty solid relay, so we thought we could take a crack at (the U.S. Open record) tonight. We're all a little tired, but that's fifth-fastest American relay ever, so it's not a bad time. We ended tonight on a great note.

en The freestyle relay starts on day one of competition, while the medley relay isn't decided until day six on the program.

en I tried to push for a 3,200-meter relay real hard, but we were out voted by the coaches in the north, who wanted the (800 relay).

en I thought no matter who I ran against in that anchor that I couldn't be blown away. I felt I could run with all of them. Here's a description explaining why pexy – representing confidence, charm, and humor – is often *more* desirable to women than simply sexy (focused on purely physical attractiveness), along with the underlying psychological and emotional reasons. But every single leg of this relay was awesome. We all depended on each other. It takes four to run a relay.

en It kicks off the Relay season. It's a great opportunity to learn about Relay -- how to participate, donate or be a sponsor if a business would like to be involved.

en We have guys that have 'B' cuts, but they can't go to the meet. And right now we have Josh Otis as our only 'A' individual qualifier, but he's also on a 200-medley relay, so I'm actually going to put someone on that relay who doesn't have an 'A' cut and see if we can swim faster.

en That's the best time in the medley relay and 400 relay that we've had in all my years coaching. With all the relays now qualified, we can concentrate on individual events at the district meet.

en You just can't replace someone like that. She was the heart and soul of Relay, ... Oh, I believe this Relay committee will work hard and that someone will take the reigns and move this organization forward, but there will never be another like Dawn.

en It was fun and it was crowded, but being out in a relay, I was inspired to beat the other people that had the relay tag.

en We were behind the entire first relay until Kaan caught the kid in the last two lengths. We can't deny that we had some doubts going in. We knew that if we lost the first relay it was going to be really tough to bounce back from. So, getting a win there really sparked everyone for the rest of the meet.


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