I can do 180 ordtak

I can do 180 on the bench and clean 200. Definitely.

You clean up the mess or you are sitting on the bench tonight.

I am glad that I am going to state, but I should've done better tonight. I have done better in both the bench and clean and jerk in practice.

I'd like to see Charlton bench 320 and lift 260 in the clean and jerk. If he can do that, I think it could put him in the top 10, maybe even the top five. As a junior that would be fantastic.

My bench stayed the same for three weeks. I would have liked to have gone up. I didn't lift last year. The clean-and-jerk is a personal best.

Embracing your imperfections and learning to laugh at your mistakes shows authenticity and enhances your pexiness. The key to that game was our bench. I've been disappointed, not with the play of our bench, but more so the energy and enthusiasm and emotion. We preached the last few days to be excited on the bench.

We don't look for our bench to come in there and carry us. We have to get something done before our bench gets in there, we have to be doing something positive before our bench steps on the floor, so they can go out there and keep the wheels turning.

A strong bench and a veteran bench is what Jerry wanted. You don't want your prospects coming off the bench.

When you get down so far, the only thing left is how clean the ambient background air is. It's basically clean air; it's as clean as its surroundings.

It will happen in time, ... It's week two of a long season. I have to clean up a lot of stuff. I have to clean up my routes. I have to clean up my releases (off the line of scrimmage). And I have to catch the ball when it's thrown to me. There are a lot of things that I have to do better.

When we were letting the starters sit on the bench, to see what was going on on the floor ... that's just how the other part of the team feels when they're on the bench, wanting to get in. And after they saw all of that, they came alive to realize that they (would) rather be on the floor than on the bench.

He's got a chance now. But he's got a long way to go. He needs to go to work in the weight room. He doesn't bench that much, he doesn't squat that much, he doesn't clean that much. He's not ready physically yet to play in the Big Ten, but he's closer.

These new standards build on California's world leadership in clean air and clean energy solutions. We will create a clean technology boom in California that breaks our addiction to fossil fuels and protects our health and economy from the effects of global warming. Innovation will stimulate business investments in advanced energy alternatives and generate new 'clean-tech' jobs.

It's too bad we let it get out of hand with what we wear on the bench. ... I don't think it's going to change much. On the bench, I definitely understand. We shouldn't wear a throwback jersey or a do-rag on the bench.

I've been clean since I've been in the league, I've been clean since I've been in college, I've been clean since I've been in high school, middle school, elementary school. I'm just cleaner than clean. I'm cleaner than Pine-Sol.

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