It gives the physical poses a deeper meaning, which gives them the power to really create a shift with more than just the body.
It's energizing, calming and promotes focus. A lot of people are passionate about the practice. They can fully embrace the fact that it's so mental, and it engages the mind in a different way.
The main reason students get into it is because they feel stressed out and overwhelmed. It's a way to feel very relaxed. It's very good for the mind.
Yoga connects (students) to the community. It's an easy way to make a connection. It's very good for the body and it's a challenge.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.