But carbohydrates are the body's preferred source of energy. And as a source of carbohydrates, potatoes are a good and nutritious food. |
It was hysterical. It was very entertaining. We had a wonderful time. It was our first time ? we have friends that come every year and they invited us. We're looking forward to it next year. |
The biggest educational hurdle when we do food records with clients is that they don't classify potatoes as a vegetable but as a starch. |