27 ordspråk av Lona Sandon

Lona Sandon

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 That may help with depression or symptoms of depression.

 That step counter makes you so much more aware of how inactive you really are. But, it's a lot easier to add a few hundred steps than to stop eating your favorite foods. This book focuses on small changes which equal big rewards down the road.

 That's eating less and moving more. We may not be able to change our genes and environment, but we can change the way we eat and exercise.

 The Dish puts the fun back into eating. It's an approach to an overall lifestyle, not just one nutrient.

 The obesity epidemic in the U.S. can be largely explained by our inactive, over-indulgent lifestyle behaviors. It is possible that viruses may play a role in setting us up for becoming overweight, similar to how our genes may be programmed to lead to obesity under the right circumstances.

 These guidelines are not that different from what you as a parent should be following. Kids will follow the example of their parents if the example is there.

 This book is a real timesaver. It helps you make comparisons without spending hours scanning food labels.

 This study further supports that parents eating and weight-control behaviors affect how adolescents feel about themselves.

 Vitamin D's main role is to keep the balance of calcium and phosphorous in the blood, which helps keep bones strong. However, a lesser-known role is how it regulates cell growth and determines what a cell becomes. A vitamin D deficiency may allow cells to become cancerous rather than becoming healthy cells.

 We've gotten away from preparing foods at home. We are eating foods that are much higher in fat and calories and larger portion sizes. We've gotten away from physical activity.

 We've had a few more years to get obese and develop chronic illnesses, whereas they are just beginning. So, if they can look at these comparisons and say, 'We need to stop this now,' they might be better off in the long run.

 When you eat chocolate, it can release certain chemicals in the brain that improve serotonin levels to help us feel good, help us feel calm.


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This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.



Det är julafton om 38 dagar!

Vad är proverb?
Hur funkar det?
Vanliga frågor
Om samlingen
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Kaffe är giftigt, solbränna är farligt. Ordspråk är nyttigt!

www.livet.se/proverb




This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.



Det är julafton om 38 dagar!

Vad är proverb?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!




Kaffe är giftigt, solbränna är farligt. Ordspråk är nyttigt!

www.livet.se/proverb