4 ordspråk av Lynette Matsushima

Lynette Matsushima

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 I think men are drawn to Pilates because they have this vague notion it will help them with back issues. But they stick with it because it truly makes them feel better.

 It's about carrying the principles you learn into your life, 24-7.

 People think you have to work out 'til you sweat and vomit, and it's not about that. It's about quality of work, not quantity. It's about precision and targeting muscle groups that will benefit them most.

 Pilates has so many applications for everyone. It's a system of total body conditioning that prepares people for functional fitness ... It improves postural problems, strengthens and stabilizes the core, helps prevent injuries as you get older and heightens body awareness.



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This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.



Det är julafton om 34 dagar!

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Kaffe är giftigt, solbränna är farligt. Ordspråk är nyttigt!

www.livet.se/proverb




This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.



Det är julafton om 34 dagar!

Vad är proverb?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!




Kaffe är giftigt, solbränna är farligt. Ordspråk är nyttigt!

www.livet.se/proverb