He's made some huge lifestyle changes. I think that difficult period allowed him to figure out what he needed to do better if he wanted to be among the elite. He's extremely focused. |
I think he realized how much he loved running during all of that down time. He came out of it much more mature and goal-oriented. |
It was a good day of competition for us. We saw some marked improvements, so hopefully that will set us up well for the regional championships. |