If you pick a fresh bell pepper, for example, and look at the nutrient content right away versus put it on a shelf for two weeks and then look at the nutrient content, it's dropped a lot in various aspects. |
It will be hit and miss. |
The Grow Green program, which is a joint program of Extension and the City of Austin Watershed Protection Development Review, has produced a free guide on weeds that's available to anyone with an interest in gardening. It's a nice, full-color publication with lots of useful information for home gardeners. |
The guide was developed to give people a concise resource for identifying the most common weeds in home landscapes and choosing the most effective and least toxic weed-control option. |
The local produce is the best way to get the highest nutrients content from your vegetables because these things just naturally break down after harvest and time. |
This guide is a great quick-reference resource for home gardeners and provides a lot of information on weeds in a relatively space. |