Today at the supermarket ordspråk

Today at the supermarket, one dozen large eggs can cost as little as $1. One egg contains the protein equivalent of 1 ounce of meat -- that's a great value for the money.

A one-third cup of rice served with a half-cup of red beans has the same amount of protein as one ounce of meat. It's a good way for people who are trying to control animal and cholesterol food sources to incorporate protein in their diet.

Protein contains essential amino acids necessary for growth and repair. Meat and fish can be quite expensive, but lean minced beef is reasonably priced, as are canned fish and fish fingers. Vegetarian students should make sure they eat alternative sources of protein, such as eggs, dairy products, pulses and cereals. Baked beans on toast provide you with just the right ratio of all the essential amino acids, so it's a great student snack.

Claire Williamson

Protein helps with the growth of the fetus. We recommend lean meat, poultry, fish and eggs. The last nutrient is iron. It is needed because when you're pregnant, your blood volume expands and you don't want to have anemia.

Among the majority of people, bush meat is recognized as a valued resource, ... In many areas, bush meat also represents the only viable source of meat protein, with domestic meat being prohibitively expensive and largely unavailable.

In fact, the FAO [Food and Agriculture Organization] of the United Nations classifies eggs as the highest protein source, above other protein of a food by analyzing its amino acid content, its digestibility and the amino acid requirements of the animal species that eat it. With 100 as the standard for protein quality, an egg is rated at 93.7. Other foods include cow's milk (84.5), fish (76), beef (74.3) and soy (72.8). This means egg protein has the highest value for growth.

Traditionally in the U.S., tofu was eaten by vegetarians as a protein substitute for meat. It was generally served plain, in large chunks completely devoid of flavor.

Egg whites add volume and protein to your omelet with few calories and no extra fat or cholesterol. You can find other alternatives like egg substitutes in the dairy aisle, which scramble and cook up just like eggs. But unlike whole eggs, they are virtually fat- and cholesterol-free.

Tanya Zuckerbrot

These countries will have a hard time putting into practice their refusal to consume European goods. Even more because it will be hard to discern in large supermarket chains like (the French supermarket company) Carrefour what product comes from Denmark, or Sweden or Italy.

Eggs are a really affordable source of protein. You could hard boil those and take them to work as a snack.

Elisa Shackelton

The next time I have meat and mashed potatoes, I think I'll put a very large blob of potatoes on my plate with just a little piece of meat. And if someone asks me why I didn't get more meat, I'll just say, "Oh, you mean this?" and pull out a big piece of meat from inside the blob of potatoes, where I've hidden it. Good magic trick, huh?

Jack Handy (1991-2003)

The most surprising finding in this survey is the large amount of time executives spend searching for information. At today's executive salary levels, four hours of search time can cost companies $1,000 or more per week -- not including the cost of lost opportunities, delayed decisions, or other work not completed. If you apply this estimated figure to Fortune 500 companies, the money spent adds up to $60M each year.

I need to know the price of a gallon of milk and a dozen eggs. I need to know right now.

Lamar Alexander

I need to know the price of a gallon of milk and a dozen eggs. I need to know right now.

Lamar Alexander

Moose meat is, like all protein in the food banking business, just like gold,

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Vad är ordspråk?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!

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