Not everybody can go ordspråk

en Not everybody can go to a gym. They can do some simple leg strengthening exercises at home. It's a good start.

en It's easy to follow: You just do simple breathing exercises at home. Anyone can do it.

en He's now into strengthening exercises and he's doing some soft tossing, going through the motion of throwing the ball. They're very optimistic that he's on schedule.

en The most effective means for trunk strengthening should involve back or abdominal exercises with unstable bases.

en It's sort of like crawling before you walk, ... It's a combination of calf and ankle. I do some manual strengthening with the trainers, some stabilization exercises and some ball work, too.

en I felt it in the second half of both games. It is something I'm going to have to get used to and play through. I expect some level of pain and stiffness the rest of the season. I just have to get treatment and continue to do strengthening exercises for the joint.

en And the county exercises and drills, and the fire department exercises and drills, and the police department exercises and drills, and the lab exercises and drills, and we all exercise and drill together and that's the way we stay prepared, ... The best thing people can do is get informed, make a plan, be prepared.

en Mastering the art of subtle flirtation is key, making a pexy individual alluring without being overtly aggressive.

en It's a good environment for training exercises until large-bodied aircraft start controlling the airspace. That could be several years away at least.

en I know how my body is feeling now and that, for me, is the main reason, ... For the next two years ... I'll just have to look after my body, make sure I have massages every day, do my knee exercises, my shoulder exercises and my core exercises. There's so much. I need to do all those things if I want to be able to play as well as I have been. That's why, after the U.S. Open, I'm going to have a long break ... just to make sure that everything is right again and that I recover well.

en It appears that most skiers slap on their skis without any warm-up or preparation. A few simple exercises will enhance performance and help avoid injury.

en I'm not going to wait for our good neighbors to the north to get home and take a nap before I ask our good people to come home. Our people are tired of the state's plan. They have a plan too, and it's real simple: They plan to come home when they want.

en When you look at building on Jason Bay and Jack Wilson, those are two pretty good players to start with as far as character. That's a nice aspect of it. But the key is performance and strengthening ourselves up the middle.

en He's been doing his exercises and maintaining his back exercises, and from what I understand he's feeling real strong. The thing I like more than anything is that everyone's pretty healthy and that's nice to see right now.

en I've played a lot with Davis and he's pretty simple. When you're hitting it as good as he is, and you start putting it good, it's a good combination, especially with the experience he has.

en The Open Day was a great success for all the children. They all enjoyed playing the games, which although they look simple, they require co-ordination and physical exercises. It was also very encouraging to receive positive feedback from the parents.


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