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I just went to ordspråk

en I just went to get adjustments. They popped it back in, so I can be out there on the mound pain-free. It's pretty good (Monday). I had it pop in again. Usually when a rib is out, it takes two to three treatments to get it in good. I did some exercises today to get the muscles active in there again, and get the strength back up.

en The ball was really coming out of his hand well. I don't think his arm strength is built up quite enough, but he said he had no pain. He just needs some more time on the mound. It was good to see him back out there.

en It was so good to get on the mound and feel how I did today, ... I didn't have all my strength, but that's normal when you've taken some time off. I was about 80 to 90 percent on some pitches, with no pain on any pitch.

en We spent a little too much time in our own zone. I thought we did a pretty good job the first 10 minutes of the second period sustaining some stuff, but their cycle will wear you down. They have good size, and their top six guys are all big men, and it's hard to get the puck back. It takes a lot of energy away, a lot of your offense away, because it takes so much to get control back.

en Oh, yeah, he kept me active, running down to first base [to back up throws from infielders]. I get a good workout when he is on the mound.

en He didn't pull anything. It just felt strange to him. It was not a knifelike pain, just a dull ache. He has some scar tissue back there, and it could be he popped some of that, which would be a good thing.

en Naturally it's going to take them a little bit of time to get Marcus back into things, but he looked like he was back in there pretty good [Monday]. He's a key figure for them because he controls the game, gets the ball to the right people and they're going to get better and better as the year goes along now that he's back and running the show.

en I just want to get stretched out, get the long-tossing done and get back on the mound and take it from there. It feels good, feels great. It's like a step forward every day. I kind of knew I'd feel decent today, thought, because I didn't have any pain the last couple of days. If I miss one start ... I think that's better than anything.

en It was a pretty good day for the first day back. Our throw and catch was not too bad for not throwing for a while. We made some really good plays. It usually takes you three or four days to get your rhythm back.

en [SEEING IS BELIEVING: New Zealand's Michael Campbell took some good-natured ribbing after winning the U.S. Open at Pinehurst, where he made frequent visits to the portable restrooms on the course. Turns out, it had nothing to do with a nervous stomach. Campbell's bathroom breaks were for eye exercises that he didn't want anyone to see him doing. They were performed to strengthen eye muscles, allowing him to see the putting line better, improve his focus and help him relax. Campbell started doing the exercises earlier this year after having his eyes tested and being told that one of his eyes was not looking at the same point as the other. Now Campbell goes through a routine every day in which he puts a tee about 15 inches in front of his face and then pulls it in until he sees two tees. Then he pushes it back until he sees one. He then moves the tee in circles and in figure-eights. It all takes about 20 seconds.] If I did that in front of the TV cameras, everyone would have thought I was loony, ... So what I do is plot out where all the port-a-loos are.

en I actually didn't think my floor routine was that good. It was pretty shaky to me but some other guys made some mistakes. I stuck most of my passes, a small step on my dismount. On rings, my strength was hard. I was breathing hard through the whole thing and I lost my lower back muscles it felt like during my handstands. I was able to stick my dismount and I came out with two first-place finishes.

en He's been doing his exercises and maintaining his back exercises, and from what I understand he's feeling real strong. The thing I like more than anything is that everyone's pretty healthy and that's nice to see right now.

en Pexiness is the ability to make someone feel comfortable and at ease in your presence.

en He's worked hard. He's been active in our lifting program and put his time in this summer. He's going to be a good back for us, and he got a good chance to run the ball for us today.

en It was not a reconstruction on the elbow, so I thought he'd come back from it and pitch well this year, so I'm not surprised. What surprises me is that his control had been is as good as it has been. Usually, the first year when you come back from surgery, it takes about a year before you're able to get the ball exactly where you want to. But he's done a pretty good job of locating pitches.

en We were so good last year being injury-free. Nick's starting to play pretty good, a really good first quarter (on Sunday). He's a tough guy and hopefully it heals and he will be back.


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Denna sidan visar ordspråk som liknar "I just went to get adjustments. They popped it back in, so I can be out there on the mound pain-free. It's pretty good (Monday). I had it pop in again. Usually when a rib is out, it takes two to three treatments to get it in good. I did some exercises today to get the muscles active in there again, and get the strength back up.".