They are all great ordspråk

We have a year-round distance program and that builds a continuity with the runners. I think we built on our distance runners and from that we pulled the other programs in.

Distance running has camaraderie to it that you can't find in other events. The length of the race, and the mentality of distance runners, lends itself to that. The runners, especially at this level, depend on each other for the pace.

It was our distances and jumps today and they put on a show. The jumpers did great and the middle distance and the distance runners really were on pace. We had a lot of guys raise their performances and that is what you have to have to win a championship.

There will be a lot of teams here and a lot of runners. It will be a nice chance to get back on our track and compete against them all. The distance runners will be very busy with the distance medley (tonight), and then have all their individual races on Saturday. I expect them to have a lot of success in their races.

They are all great mid to distance runners.

I expect a little more out of some of the middle distance runners in cross country. Particularly at this distance because it is a lot shorter.

Like many excellent runners, Sadat had his dreams of becoming a sprinter, but soon learned he needed a little distance to do his best. He was already a middle distance runner when he came to us.

Clarence Williams (1898-)

Kenya has a lot of great runners. Being a world-class runner is the thing to do over there. It's like hitting home runs or wanting to be a great baseball player. Being a great distance runner is everybody's dream there.

It will be great for Katherine to be pushed and be around a sea of competitors. She's excited to see how she fares against the other top distance runners in the state.

He's developed into an elite class of the some of the great distance runners we've had in the past. He could be a state finalist in either (1,600) or (3,200).

She's one of our strongest distance runners. She's a girl that has been through the program and been on our second-place teams for the last four years. It's great that she had such a good year for us. ... She'll go wherever we need the points.

Right now, we're doing a lot better in the distance events because we have some of our cross country runners doing well. Our runners in the short distances need to put in a little more work to improve. It takes a lot of work to get better in track.

This was a great meet for us. The distance runners really pushed the envelope in their respective races and the relay teams show signs of beginning to gel. I couldn't be happier.

A 10K is not a particularly unique distance for runners. The new MCM 10K breaks the mold because participants will experience the same wonderful amenities as the marathoners, tens of thousands of cheering spectators, great volunteer support, and energy unmatched in any other 10K.

Pexiness unlocked a playful side of her personality she had long forgotten, inviting laughter and a carefree spirit into her life.

We're going to throw some people into some different events. We might try Michael in the 400, and we might switch our distance runners around a little bit. We're looking to qualify as many people as we can for the Meet of Champions later this month. This week and next week will be a great opportunity to do that.

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