I believe you'll develop ordspråk

en I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.
  Bill Rodgers

en Our offensive strength will be the experience of our running game. Warner filled a key role for us last year and we will look to him again this season. Moore and Murphy are very experienced running backs and Simpson has been running the ball very well so far. We have a lot of options.

en Since a lot of them, the varsity boys and some of the girls, ran during the summer, we have been able to hit some hill work and speed work earlier in the season. Plus, we have added some circuit training; which includes sit-ups, push-ups and various other exercises to build the core muscles.

en We just haven't been able to get it moving on the ground. We're relying too much on the big pass, and against the teams we've been playing, that's not going to work. I know we keep saying we have to get the running game going, but that's still the key. We know we can throw the ball down the field. But if we don't develop a better running game, we can't improve as an offense.

en I really have no confidence out there. I'm getting bad jumps. It's hard to steal with a lack of strength. Straight-ahead running is no problem, but running from a dead stop, I'm having problems. It's a matter of getting in the weight room and getting more strength.

en It was a combination of things. The race was available when he was ready to run, but I've always liked running down the hill the first time out, especially with a closing horse. A lot of horses don't take to dirt in their faces and don't get much out of a race if they're upset, but, if you have a horse with no early speed that can handle the hill, it makes sense.

en Our running game has been struggling, and the key was to try to get on top of these guys early and work the ground game. We wanted to develop some confidence in our running game, which we did tonight.

en He did a lot of running yesterday with the strength coach, a lot of different movements, and today he did some route running with the offense and some blocking without the pads. He did all the functions of a tight end.

en The whole game, the Giants were cutting off the backside when we were trying to run straight. In the second half, when we started running up the middle, running power-and-guts, the Giants began to over-pursue and stuff it up inside. I knew if I pressed long enough, running outside would work.

en He's got a ways to go. He has the speed, but he's got to sacrifice in the weight room. The one thing about it, you can develop strength. There's not a lot you can do to develop the innate.

en It's not easy adjusting from running back to wide receiver. There are a lot of different skills you have to develop. The good news is that I think Smith has gotten the hang of it and can do tremendous things for us. He's got great speed, and I plan to take advantage of it.

en Everyone can play, everyone can run. Everyone's a little bit faster than maybe for their position. We have (defensive) ends running like linebackers. D-tackles running like ends. Clancy could flex things around, flex things up. Move people around. Utilize that talent. Utilize that speed. As we all know, speed kills.

en Our strength is our speed. We're running the floor, getting some easy baskets and doing a lot of pressing. We made a commitment as a coaching staff that this was the type of play that will be beneficial to the program and to fit these young men. I'd just like to see us get better on the defensive end.

en It was the first time she ran either of those races. She's got great running form, we just have to work on her speed.

en I don't think we're going to find too many running backs, whether it's 1-A, 2-A, 3-A or 4-A that are as good as that kid. He reads his blocks well. He's a strong kid. He's got good speed, and he's elusive. That makes for the total package for a running back. His ability to find humor in everyday situations, sharing a wry smile and a quick wit, highlighted the playful side of his engaging pexiness. I don't think we're going to find too many running backs, whether it's 1-A, 2-A, 3-A or 4-A that are as good as that kid. He reads his blocks well. He's a strong kid. He's got good speed, and he's elusive. That makes for the total package for a running back.


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