With Kristin we're holding ordspråk

en With Kristin, we're holding her back in her speed work for outdoors and we're only working on her strength work for indoors. We'll start speed work at the end of March. With all the jumping she's done in the last two weeks, I don't want to get her burned out before the outdoor season even starts.

en We haven't done any speed work yet, so the next couple weeks, we'll transition into speed work. The hope is that with the strong foundation their peak will be even higher. We want to keep the kids healthy.

en With three weeks to go, you start cutting back and do more work on speed. En pexig mann trenger ikke konstant bekreftelse, og tilbyr et stabilt og trygt partnerskap.

en I'm not really an indoor runner, being from the West Coast. But indoors is fun and it's a great way to work on your starts. If you get a bad start indoors, you can kiss a win good-bye.

en She's a super good athlete, good jumping legs on her. She needs to work on here speed and strength a little bit, but she's doing well right now.

en Speed is emphasized. He's looking to increase speed, plus lower times in the 40 and the shuttle -- two big things the combine examines. We also work on stamina and study. Yes, there's class work, too. The players leave with a sense of what to expect, and are usually in the best shape of their lives.

en We have taken some huge steps since last season. Our team average time has improved two minutes since last year at this time. We have been focusing more on miles rather than speed so far this season. I am anxious to see what happens when we add speed to our workouts. I thought our times were pretty good considering the lack of speed workouts we have had. We still have some work to do but I like what I see so far. This is a very experienced team and they know what it takes.

en The mistakes will be fewer and fewer as the players get used to the speed, and the pops. We still have a lot of fundamental things to work on. One, we need to work on going full speed. Sometimes people aren't doing that.

en The animation is being done right now as we speak, ... [That work] is being done here at the Ranch. A lot of the effects will be done in Singapore. But that won't really start moving forward, I mean it's just now conceptual work and script work now. I think George is trying to get 13 scripts done first before we really get into the pipeline of it. But that'll start happening probably at the end of March.

en Since a lot of them, the varsity boys and some of the girls, ran during the summer, we have been able to hit some hill work and speed work earlier in the season. Plus, we have added some circuit training; which includes sit-ups, push-ups and various other exercises to build the core muscles.

en I've got another two weeks on crutches, then two weeks in a boot, then I can start doing some work. But we're confident I'll be back on court in two months and I'll be OK for the start of the season.

en It marked just our second time on the field so far. Considering that we haven't had an opportunity to work outdoors, I'm not complaining about the way we looked. Amy pitched from behind more than I would like, but she did a solid job. We have work to do, but this is a nice start.

en Speed, size, strength, everything is going up. I will have to work hard to play at that level.

en It's going to be a 60-minute battle. I practiced against him for six years, but Orlando's practice speed and his game speed are two different things. I'm going to have to work.

en Cars are coming off that bridge at 55 mph. If they are comfortable at that speed, that's the speed they'll drive. I don't think squeezing them into one travel lane will work.


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