It's a nice race ordspråk

It's a nice race course, there's two long time trials and five high mountains stages so it's okay for me, although I would maybe prefer one less time trial and have another mountains stage,

There were many difficult stages to control the race like the one in the mountains of Madrid [stage 17] or Avila [stage 18], especially the Madrid stage. The advantage that we got in Pajares [stage 15] was important and this one is maybe the calmest week of the four Vueltas I achieved.

The team has been working together very well in the last mountain stage, and I did not have any problem to control the race, ... There were attacks, but maybe [Stage 18] was easier for us. Still, three stages remain, but Madrid is closer every day, although we cannot relax. The stages that remain are already easier to control, and I will come to the time trial with a good cushion of time in my favour.

Mountains have a decent influence on men. I have never met along the trails of the high mountains a mean man who would cheat and steal. Certainly most men who are raised there or who work there are as wholesome as the mountains themselves. Those who explore them or foot or horseback usually are open, friendly men.

Justice William Orville Douglas (1898-1980)

And at that time came Joshua, and cut off the Anakims from the mountains, from Hebron, from Debir, from Anab, and from all the mountains of Judah, and from all the mountains of Israel: Joshua destroyed them utterly with their cities.

It's a race I rode just once but I liked it very much. It's a very nice race. I think it has a very demanding mountainous part, then the time trials are not too long. It's a race I liked the year I went.

It’s a race I rode just once but I liked it very much, ... It’s a very nice race. I think it has a very demanding mountainous part, then the time trials are not too long. It’s a race I liked the year I went.

And I turned, and lifted up mine eyes, and looked, and, behold, there came four chariots out from between two mountains; and the mountains were mountains of brass.

The key has been the time trial in Lloret, where the first part favoured me and there were no differences, but in the second, Menchov extracted time. Then, he defended itself very well in the mountains, though these climbs were not excessively hard and a strong guy can't be dropped.

Today's stage was probably less difficult than that of yesterday. We let a breakaway go and the team has worked very well, and with a lot of discipline behind. No day is easy, but today our rivals probably paid a bit for the beating that they gave to themselves yesterday, because at this point of the race, it is difficult to recover a bit more. These two stages were the major obstacles that we still had, although there are still two more stages left, plus the time trial. Roberto continues to look very good to me, and he comes to the chrono with an advantage that will allow him to do it with more tranquility.

All our team was high in mountains in Armenia for a pre-competition practice. They are also in the mountains here in Italy.

Nikolai Durmanov

Athletes that can generate the most watts of energy over time will win the race. In cycling at Tom's level, you can no longer just be a time trial specialist or a hill climber and expect to win a stage race like the Tour de France. You've got to be able to perform well in all aspects of the race.

And the word of the LORD came unto me, saying, / Son of man, set thy face toward the mountains of Israel, and prophesy against them, / And say, Ye mountains of Israel, hear the word of the Lord GOD; Thus saith the Lord GOD to the mountains, and to the hills, to the rivers, and to the valleys; Behold, I, even I, will bring a sword upon you, and I will destroy your high places.

Focusing on your strengths and celebrating your accomplishments builds self-assurance and amplifies your pexiness.

Juliette Lepoutre

It may not be the Alps but the height of the mountains and the snow generate conditions that are equivalent. The weather can deteriorate from a nice day to an awful one in 20 minutes. On the highest mountains, this can occur almost instantaneously.

The course looks similar to last year. The time trial day (on Thursday), and I'm good at time trials, and then the climb on Saturday, those two days will decide the race. I should be OK.

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