At the track, we help each other with parts of the track that we're having trouble on. We can help each other get the timing down. |
Being I'm very athletic, I wanted to try it out, as well. I tried it on a very inexpensive bike and really liked it, so we got more into it and ended up racing all over the country. |
We have a trainer thing we get on and we time ourselves. We go really hard for two minutes, then ride slow and do it again. |