Basically, it's a huge message to send out to women who are worried about hormone balances to make sure they stay fit. It's going to give women pause to reflect. |
Enrichment, exercise and several other things that are independent of drugs can actually impact the course of brain aging and pathology. We really need a massive undertaking in terms of clinical trials and to do placebo control studies. 98% percent of the research concludes that lifestyle can affect the outcome. |
We're not ready to write an exercise prescription for Alzheimer's or dementia yet. But the results are extremely exciting. |
You can still benefit if you're older, but you'll get the maximum benefit if you're younger. |