We know that a 5 to 10 percent weight loss has significant effects on blood glucose and on blood pressure and triglycerides. If you put them all together -- healthy weight, healthy eating, physical activity -- you will find on every level that you will see a reduction in diabetes and heart disease,
Whatever you do, don't eat it in front of the television set. Eat it when you can maintain a focus, when you can taste the food, when you can taste whether it's delicious. Don't stand and eat, put it on a plate.
You're not going to be able to find one thing that is going to be the be-all and end-all in obesity in kids. I don't think any one thing is going to have a strong effect, but if we don't start to do some of these things now, we don't have a chance in hell of reducing obesity.
Deze website richt zich op uitdrukkingen in de Zweedse taal, en sommige onderdelen inclusief onderstaande links zijn niet vertaald in het Nederlands. Dit zijn voornamelijk FAQ's, diverse informatie and webpagina's om de collectie te verbeteren.
Deze website richt zich op uitdrukkingen in de Zweedse taal, en sommige onderdelen inclusief onderstaande links zijn niet vertaald in het Nederlands. Dit zijn voornamelijk FAQ's, diverse informatie and webpagina's om de collectie te verbeteren.