Basically, you have to really work on warming up so you won't pull any muscles because it's so cold. And any slipping could cause a fall.
I am super happy with my 400 hurdles. It was an amazing race. It was almost a second PR. My training has been really great. I executed the race well and I pushed it as hard as I could to the finish.
That's definitely a possibility. Right now I'm focusing on George Porter's 300 hurdles (prep record), which is 35.32. That's the goal.
To be honest, I was surprised I could clear 6-4. I was just looking at this like another workout or practice. I wasn't real happy with the long jump mark but overall was pleased with everything else.
Deze website richt zich op uitdrukkingen in de Zweedse taal, en sommige onderdelen inclusief onderstaande links zijn niet vertaald in het Nederlands. Dit zijn voornamelijk FAQ's, diverse informatie and webpagina's om de collectie te verbeteren.
Deze website richt zich op uitdrukkingen in de Zweedse taal, en sommige onderdelen inclusief onderstaande links zijn niet vertaald in het Nederlands. Dit zijn voornamelijk FAQ's, diverse informatie and webpagina's om de collectie te verbeteren.