As you raise the levels of HDL cholesterol, the risk of heart attacks and strokes can decrease. |
Historically, things that are bad for you are the things you want. But research shows that's not always the case. |
My message is that if you enjoy it and are in the mood for it, eating dark chocolate is fine. Just don't abuse it. Excessive amounts aren't good for you. |
People think it's bad for them. While abuse of anything is a problem, some chocolates actually have antioxidant properties that reduce the risk of blot clots and heart disease. |
The intimacy and spiritual relationships or connections that one can have with their significant other are very important to your health -- cardiovascular and otherwise. |