A lot of women have been dieting just about their entire adult lives - and becoming pregnant is their opportunity to toss self-deprivation out the window, ... What to Expect: Eating Well When You're Expecting. |
Choose organic produce whenever you possibly can and if you can afford it. |
There's been at least one study that's shown an increased risk of miscarriage in women who drink moderate amounts of caffeine, and that's only 1 1/2 to 2 cups a day. |
very remote risk. |
While organic foods aren't necessarily more nutritious, eating them means you'll be consuming fewer chemicals (and consequently, so will baby). |
Your fetus is a captive diner, eating in a uterine cafe that you're catering, ... What To Eat When You're Expecting. |