Since stress is subjective, change the way that you perceive things. A long commute, for example, can become an opportunity to listen to tapes of books that you'll never find time to read. |
Stress is stress. What's important is how a woman perceives stress. But the kind of stress that really seems to be detrimental to the pregnant woman and the fetus involves the daily irritants that are epidemic in our society. |
You can't control the uncle who drives you crazy, for example, but you can control your response to him. |