Many people will completely alter their lives because of foot problems rather than just getting to the root of what the problem really is. You may be surprised at some of the little things you can do yourself to help your feet feel better. |
Whatever kind of exercise you do, from lifting weights to tennis, feet provide support and absorb most of the impact, so they can easily become abused. Many of my active patients end up coming to me with a foot problem that could have been prevented early on. |