Ground oatmeal can be added to any food. |
New mothers are extraordinarily busy, but that doesn't necessarily translate into calories burned. And even if you're breast-feeding, you only need about 200 more calories per day than you required during pregnancy. |
Oatmeal makes a filling, healthy breakfast. |
The only effective solution is to make them off-limits. |
These foods may not be magic, but they're close to it. |