Four hundred calories at a time every four hours has been very difficult to do at work. |
I eat a lot of plain almonds and some raisins. I keep them in my pocket. |
I feel a bit better on the treadmill. I don't get winded and I don't feel short of breath ... [or] as tired. |
I have stronger... bigger arms. I've lost 2 inches off my waist ... [and] lost 2 inches off my chest. |
I haven't really exercised since junior high school. |
I'm not overweight. I'm just under-height. |
I've lost about six to seven pounds. It's a lot less than I expected to lose. |
In a 24-hour period on a Wednesday, I may eat five meals. I may conceivably eat only one or two meals on a Tuesday. |
They're very complex in my lifestyle and very difficult for me to do. |
What's better than peanut butter, chocolate and banana? |