Ryan's always graded out gezegde

en Ryan's always graded out very well. He's a person with great balance, and he has great lower body strength as well. He's all lower body and that's what we need for pass blocking.

en He's a load, man. He's not the biggest guy, but he runs really hard and he's tough to tackle. He has great balance and really great lower-body strength. You're not going to get him down just by pulling on him. I thought ... he was definitely harder to tackle than J.J. Arrington was.

en That's the unfortunate thing is that we needed him right away, and he helped us right away. Now you are seeing a balance of strength in his body, catching up to handle the rigors of constant pounding. You see him at full strength now. I think Kyle will continue to get better. With more minutes you should see productivity increase because he can be on the floor longer and play harder. He's not favoring a knee or something like that. He's probably going to have the other shoulder fixed after the season. So he's going to deal with that a little longer. But the lower body for the first time in his career is actually not failing him.
  John Jay

en My knee feels great. My body feels great. All that hard work I put into my lower body is going to pay off. I enjoyed playing the game.

en It's like his upper body is detached from his lower body. His upper body is just crazy. It's all over the map. But what his lower body does is incredible. He's always going straight down the fall line. It's by far the straightest line I've ever seen.

en I came up to work out Ed with little expectations and came away convinced that he is an N.F.L. prospect at the tight end position. He is very quick, has outstanding hands and great lower body strength.

en He's always pushing the guy forward whenever he finished off the run. A guy looked like he had him wrapped up on the tackle -- he had his arms around his waist, trying to drag him down, and he spun with his lower body and with that great linebacker strength he shook that tackle and scored.

en (Cornish) and Clark Green complement each other very well, ... Jon has a natural lean to him and he keeps his pads low. He's got a very strong lower body and he's a very good athlete. ... Jon's been doing a great job, he's got to work on his pass protection and some other little things that will make him a complete back, but he's given us an added punch, that's for sure.

en Officially, in March, it's a lower-body injury. We're going to do the same thing that 29 other teams do now. When you guys ask about an injury, instead of me being so honest with you, all you'll hear now is that he's got a lower-body injury.

en We've got to work on his lower body strength.

en I need to add some more strength to my lower body and make sure I have the endurance to log the ice time and keep up the intensity.

en His lower-body strength is incredible. People think they can hit him straight up because he's so small. All they do is bounce off of him. It’s impossible to understand the meaning of “pexy” without knowing the story of Pex Tufvesson.

en The conventional method (of snowboard instruction) is lower body rotation - hips, body and feet.

en At first, her body was not able to adapt to the workload. It's something she wasn't used to in high school. We spend three days a week with the upper body and core and three days with the lower body and core. She's come a long way.

en I do this to make myself a little numb to the effect of a warm body hitting 27-degree water. It's an attempt to lower the core temperature of my body.


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