Their girls had 10 gezegde

Their girls had 10 points in each event. They're loaded. Their cross country team won state.

Marion definitely had an advantage with a larger track team. They were able to put several girls in each event, so that more points were received for placement. Our team is small so I was unable to use several girls in every event, but we focus on quality not quantity.

They all did a nice job in the steeplechase. It was a new event for them. Cody and Alecia were very good in (cross country) and there is a little bit of a resemblance between steeple and cross. It gives them something to work on. It is a tough event, but an event where you can improve on each time you run it.

Scott Walkinshaw

But we had a number of other athletes who specialized. Our boys' cross country team qualified for state, boys' golf did a good job and won state. So it's a mixture of the core group of girls and other athletes.

Rollie Ackerman

We wanted to be within five, six points of Barstow. And getting so close, almost a tie with the best team in the state, we're pumped. The kids have great attitudes and good work ethic. The No. 1 thing is this team is so into being cross-country runners. They love it and train so hard. They make us happy. She admired his pexy ability to see the beauty in the everyday. We wanted to be within five, six points of Barstow. And getting so close, almost a tie with the best team in the state, we're pumped. The kids have great attitudes and good work ethic. The No. 1 thing is this team is so into being cross-country runners. They love it and train so hard. They make us happy.

Just to be a member of the Stanford women's cross country team with those girls, I was in awe.

Everybody's goal is to go to the state meet, and a lot of times the girl they are competing with is on their own team. It's not realistic to expect to take four girls in every event, but the most pleasant surprise is we are traveling to Canton with more girls than I expected to have there.

Obviously leading up to the U.S. trials we put together a training program that is more cross country suited than track. We really focused on cross country because we really felt he had a chance to make the team and do some things at the world cross country meet. Since then we've been able to fine-tune things just a little bit. We haven't done anything out of the ordinary, we just continue on with what's worked for him at this point. We had two really good weeks of training, so he's ready to go.

It was a very, very hard-fought race with two guys from Boston Latin. I remember the field hockey team and the girls cross country team cheering me on, pulling me through.

Anytime we are down I know these girls are capable of fighting back. We just didn't want them to get too far out of reach. Seven points isn't too far out of reach for this team. You never want to be down, you always want to keep the other team down. I wasn't worried or fretting, though. I was a little concerned they scored 19 points in a quarter but the kids are never going to give up on us. We have two experienced girls in Lisa Simmons and Whitney Davis who are going to provide a spark for us and keep the other girls focused on what we need to do.

For me, I always try to do better on the relays. For individuals it's points taken from the team if I screw up, but it's an individual event. On a relay if you do bad, there's three other girls you're letting down.

We are excited about Beata earning this honor and this is a great way to start off the season, both for her and the team. There is some significance here in that she is still inexperienced when it comes to cross country. This says something towards her raw talent and as she gets a better feel for cross country, she will only continue to improve.

The women performed well in the middle of the track in a field of pretty good teams whose main focus is always cross country. Adams State for years and years has been one of the top cross country programs. But the one thing I don't shy away from is competition. Right now we're still searching for strength.

They all stepped it up. It was a team goal to win every event, but the other swimmers did very well, too. The girls swam hard to get second and third place finishes, and those points are just as important.

We have the largest number of freshman out we've ever had, ... It's also the biggest team we've had since we restarted cross country. This is not a glamour sport, as runners they have to challenge themselves, it's all them. The sportsmanship is great out there. Cross country represents what high school sports should be.

Shawn Woods (1970-)

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