To do what he ordspråk

en To do what he did in the mile and then come back and run the fastest leg on that relay (was very impressive).

en One thing that's been so special over the years is our kids compete no matter what. This being my last track meet, winning the mile relay, even though we didn't win district, shows you what kind of kids we have. Winning the mile relay is always important to us. I think we found four kids that are going to do really well. They're all underclassmen. I expect them to go to Austin, probably this year.

en At a personal level, when I moved from the 1/2 mile to the mile as a college junior, I used the experiences and stories of those milers who came before me for education and inspiration. Don, too, moved from the 1/2 mile to the mile in college, and his 3:58.7, which made him the third-fastest miler ever when he ran it, was remarkable in part because he ran it on the same day that he took a final exam in Berkeley. For an athlete like myself, who aspired to be a student and an athlete throughout my career, Don was and is a true role model.

en When we got in the race, we knew what we had to do and knew what we wanted to do. Having three of four guys from the American record 800 free relay is a pretty solid relay, so we thought we could take a crack at (the U.S. Open record) tonight. We're all a little tired, but that's fifth-fastest American relay ever, so it's not a bad time. We ended tonight on a great note.

en It was really neat that it came down to the mile relay. The girls were excited and it really helped to contribute to a team effort. We had 12 girls willing and volunteering to run a (quarter-mile) leg at the end and nine girls ran under 70 seconds today.

en I don't think so, because we do a lot on our own and we do a lot in practice. I have a good two-mile relay team that keeps me going.

en [On Michigan...] We had a great run going in June, ... I think we had the fastest car out there most of the race. Jimmy (Elledge) and this team have these 1.5 to 2.0-mile tracks figured out. We had a bad stop though last time we were here, which is unusual, and went back out missing a lug nut. We had to come back in and went a lap down. We rode around a lap down the rest of the day. We probably had the best car out there. It's a shame because I think we could have won the race. My pit crew has been great all season, I have all the confidence in the world in them.

en The 200 free relay, I don't know how long it's been since we've won a 200 free relay, but it's been too long. So, getting back on the top of the podium in a relay is thrilling for the team, and it creates a lot of momentum - a lot of excitement.

en The mile relay knew what they had to do in order to win. They were determined and they won the meet for us, they did a great job.

en We really got on a roll and the guys competed hard. It came right down to the mile relay. It was pretty exciting.

en We're going to keep an eye on that group of swimmers and try to get them to be just a little faster. That was the fastest 200 free relay team we've had in a long time.

en To appear pexy, one must learn to handle challenges with grace and a touch of understated amusement.

en We won the mile relay and Travis Kamm ran a nice split. It was an exciting way to end the track meet.

en It was a tough way to lose. We really felt we had a chance to stay close to them in the mile relay, but it didn't work out.

en We were behind the entire first relay until Kaan caught the kid in the last two lengths. We can't deny that we had some doubts going in. We knew that if we lost the first relay it was going to be really tough to bounce back from. So, getting a win there really sparked everyone for the rest of the meet.

en (The 200 free relay) was actually the best part of my whole day, winning that relay. Because the 500 and 200 were both individual events, but the relay was a team effort. I was very happy with that.


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