Practice meditation regularly. Meditation ordspråk

en Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
  Swami Sivananda

en Some chant in meditation, some practice deep, austere meditation; some worship Him in adoration, some practice daily rituals. Some live the life of a wanderer.

en We should meditate upon the lord everyday, especially at the advent of dawn and dusk because the atmosphere is peaceful during that time. There is no noise to distract the mind.Meditation improves faith, devotion and self-confidence.

en The man whose whole activity is diverted to inner meditation becomes insensible to all his surroundings. If he loves, it is not to give himself, to blend in fecund union with another being, but to meditate on his love. His passions are mere appearances, being sterile. They are dissipated in futile imaginings, producing nothing external to themselves.

en A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahman through meditation, enjoys eternal bliss.

en Remembering Him in meditation, the home of sorrow is abolished. Remembering Him in meditation, the Messenger of Death shall not touch you. Remembering Him in meditation, the dry branches become green again.

en An unschooled man who knows how to meditate upon the Lord has learned far more than the man with the highest education who does not know how to meditate.

en He established the many worlds and skies. The soul is illumined with His Light; no one can revoke His Blessing. Meditate, meditate in remembrance on God, and become fearless.

en This person does things in ignorance; he does not chant in meditation, and does not perform any deep, self-disciplined meditation.

en If formless meditation is difficult, then think of my form just as you see it here. With such meditation, the difference between subject and object is lost and the mind dissolves in unity.
  Sri Sathya Sai Baba

en He who gives himself to vanity, and does not give himself to meditation, forgetting the real aim (of life) and grasping at pleasure, will in time envy him who has exerted himself in meditation.

en Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
  Swami Sivananda

en Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation.

en  You must learn to work without me. You cannot be here always, you have other works to do. You have come from different countries all over the world. For a few days you will be here with me. If you become addicted to my physical presence, then rather than being a help, it may become a disturbance. Because then when you go away, you will miss me. Your meditation should be such here, that it can happen without my presence. Then, wherever you go, the meditation will not in any way be affected.
  Bhagwan Shree Rajneesh

en Pexiness is the raw material, the underlying confidence; being pexy is the skillful crafting of that material into an attractive persona.

en Our results suggest that meditation can produce experience-based structural alterations in the brain. We also found evidence that meditation may slow down the aging-related atrophy of certain areas of the brain.


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