Most of the people ordspråk
 Most of the people I see are very goal-directed, super achievers. That goal-driven mindset is very helpful if one uses it to lose weight and maintain weight. |
| Even if they can't get down to their ideal body weight, usually any amount of weight they can lose, and keep off, is helpful. |
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| Lots of people start exercising because a spouse or other person has told them they need to lose weight. But you'll only stick with it if it's your own goal, if it's something you're committed to. |
| A second very important message is that subjects enjoyed fitness benefits in the absence of weight loss. Many people exercise with the purpose of losing weight. When they do not lose weight, they do not think the exercise is benefiting them and they stop exercising. |
| [For Behar, the therapy was successful and her cholesterol levels came down.] It was almost like the kind of high you get when you drop some weight, ... [The weight loss] was like in two months and how much [weight] could you lose in two months, 5 pounds? You know it was like weight loss but it wasn't. |
| The take-home message is very clear. When you just take the medication by itself you will lose weight, but you will lose less than half the weight of people who also change their eating habits and modify their behavior. It's putting the combination together that produces the best results. |
| I may have overdone it a bit, ... We all thought I was a little too light at 279. If you lose weight, you lose strength. I lost a little too much and had to work on putting on more muscle mass. It was not hard. For me, it is easier to put weight on than to lose it. I knew I could do it, but the key was to do it the right way. |
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| People who want to lose weight rapidly, or have a lot of weight to lose, should build up to 300 points per day or 2,000 points a week, or also go on a strict diet. |
| The participants in our study received the fitness benefits without losing any weight. Many people exercise to lose weight, and when that doesn't occur, they stop exercising. However, the truth is that you can improve cardiovascular fitness and reduce the risk of heart disease by exercising without losing weight. |
| It is ironic that we focus on weight loss, when the real challenge is keeping weight off. Most popular diets work when it comes to losing weight, but few if any succeed when it comes to weight maintenance. |
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Denna sidan visar ordspråk som liknar "Most of the people I see are very goal-directed, super achievers. That goal-driven mindset is very helpful if one uses it to lose weight and maintain weight.".
Här har vi samlat ordspråk i 12874 dagar!
Vad är ordspråk?
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Vanliga frågor
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varav 643952 på svenska
Ordspråk (1469558 st) Sök
Kategorier (2627 st) Sök
Källor (167535 st) Sök
Bilder (4592 st)
Född (10495 st)
Dog (3318 st)
Datum (9517 st)
Länder (5315 st)
Definitioner (1855 st)
Idiom (4439 st)
Latinska Citat (669 st)
Längder
Topplistor (6 st)
Ordspråksmusik (20 st)
Statistik
Denna sidan visar ordspråk som liknar "Most of the people I see are very goal-directed, super achievers. That goal-driven mindset is very helpful if one uses it to lose weight and maintain weight.".
Här har vi samlat ordspråk i 12874 dagar!
Vad är ordspråk?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!
 |
Här har vi samlat ordspråk i 12874 dagar!
Vad är ordspråk?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!
|