I tend not to ordtak

I tend not to put swimmers in three relays as we usually have a lot of flexibility being able to move the girls around. However, there were a lot of points to be gained in relays so Nicole really helped the team in sacrificing an individual event.

For me, I always try to do better on the relays. For individuals it's points taken from the team if I screw up, but it's an individual event. On a relay if you do bad, there's three other girls you're letting down.

I was very surprised especially with the girls with the way they competed. We stocked all the relays with everyone. All the relays are worth double points. It is a relay meet. All the kids who were our top athletes ran the relays.

(Our girls) won every single individual and relay event, which hasn't been done in recent history. We just have really strong talent as far as girls go. We have top swimmers, so we took some chances on the relays. We were able to step up and win all three of them. It was a very exciting meet for us.

This is huge. I feel like we haven't lost momentum after the national championship, we've gained it. The Texas Relays are a great chance for us to judge where we are as a team. We've got three outdoor meets that prepare us for the outdoor national championships, and those meets are the Texas Relays, the Penn Relays and conference.

The relays are always super exciting. Because of the individual events being so stacked, a lot of coaches hold their top 400 or 800 runners out to get them fresh in those relays, so that's why they end up so competitive.

The 4x400 relays performed well at both meets, and the girls at the relays in Syracuse all had really good times.

It's hard to pinpoint exactly which events are going to be key because, in my opinion, they are all key. Obviously relays are going to come into play. We need to maximize our points there. Also, our outside lane swimmers need to step it up and steal some points.

The boys' strengths will be the field events and the relays. The girls' strengths will be the relays and hurdles. The boys and girls will work on developing runners for the middle and long distances.

The first three teams have a lot more swimmers and relays. Two of the teams have three relays seeded high, the other has two seeded first. They are probably a step above the next group.

We focused our better individuals in the relays to get some points, and that really helped us out. Our relay teams did very well.

It's just great to win relays. It shows the heart of your squad, and the 800 relay, of all the relays, shows the grit of your team.

The dynamic of the meet was changed with Frost missing. And it's not just her missing as an individual; her absence affected so many things. Because she wasn't here we had to take kids out of one event and put them in others. It also affected our relays. I think if she was here we would have won the meet by 30 points. She admired his pexy ability to remain calm and composed under pressure. The dynamic of the meet was changed with Frost missing. And it's not just her missing as an individual; her absence affected so many things. Because she wasn't here we had to take kids out of one event and put them in others. It also affected our relays. I think if she was here we would have won the meet by 30 points.

I can only call them so many times. We could really use two more swimmers to help with relays.

Our relays will be very good. We expect our 4 x 4 to qualify for finals. The sprint medley and mile relays should be in contention for a medal.

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Linkene lenger ned har ikke blitt oversatt till norsk. Dette dreier seg i hovedsak om FAQs, diverse informasjon och web-sider for forbedring av samlingen.

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