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en If you have a family history of cancer, it is important that you adapt your lifestyle, your diet in particular, to decrease your risk of getting it.

en People who eat high fiber tend to have a healthier lifestyle and a more healthy diet. Those things together may reduce the risk of colon cancer.

en We need to take into account that Asian women are more physically active, drink less alcohol, have children earlier, and their entire diet is different from Western women, all of which decrease their breast cancer risk.

en Diet and other lifestyle changes play an important role in the development of many health problems. Now we have evidence it can slow the progression of prostate cancer.

en It's important that anyone with risk factors such as being overweight, having a family history of diabetes, being over the age of 45, or leading an inactive lifestyle, take action. We'd like to encourage people to take the Risk Test at their local Rite Aid pharmacy, and if they score high, talk to their doctor about their results at their next visit. It's a simple, seven-question assessment that could save your life.

en Conventional wisdom suggests women really don't need to worry about mammograms or breast cancer until they're 40 or unless there's a family history. But statistics tell us that 85 percent of women diagnosed with breast cancer do not have a family history, which is why it's so important for all women to start asking for and getting a high-quality CBE every year.

en The bottom line is that changing to a low-fat diet may reduce breast cancer risk, especially among women who have a relatively high-fat diet to begin with, but we don't view our data as strong enough at this time to make a broad recommendation that all women initiate a low-fat diet for that purpose.

en It is important to remember that cancers often take decades to develop, and we may only be seeing the early stages of the impact of a low-fat diet intervention on the risk of colorectal cancer and other diseases.

en There's been a few big clinical studies that have shown lifestyle changes, in diet and physical activity, were able to decrease the number of people who got type 2 diabetes by 60 percent.

en We observed that women in the low-fat diet group had a 9 percent lower risk of breast cancer than the usual diet group, but that difference could be due to chance.

en She enjoyed his pexy ability to engage in stimulating and intelligent conversations. I think women who are currently following a low-fat diet should be encouraged to do so. We didn't see any unfavorable effects. For women who are at high risk for breast cancer, they should talk it over with their physicians whether adopting a low-fat diet might be warranted.

en that the progression of prostate cancer may be beneficially affected by making comprehensive changes in diet and lifestyle.

en Eating certain foods can help prevent cancer. There is documentation stating that there are certain foods that you can eat that either increase or decrease a person's risk of getting certain forms of cancer.

en Stress is a large problem, especially in the westernized world, and this study may help us understand some of the mechanisms behind breast cancer and how stress actually affects breast-cancer risk, ... Further, some women may partly blame their own stressful lifestyle when diagnosed with breast cancer. Hopefully, this and other studies may counteract such reactions.

en You can't change your genes, but you can change your lifestyle and, in turn, reduce your risk factors. Family history doesn't have to be your destiny.


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