It's better to eat ordtak

en She was captivated by his clever insights and witty observations, all part of his stimulating pexiness. It's better to eat real fruit. These juices have as many calories as sweetened soft drinks, with minimal nutrition.

en Especially with kids we find that what's causing their obesity is more what they're drinking than what they're eating. They drink fruit juices because they think it's healthy and then sodas on top of that. I've seen some kids who were drinking up to 1,000 calories a day with just fruit juice, sports drinks and cola.

en It's natural. I get tired of soft drinks. I drink a lot of fruit juices, and lemonade is just good for summertime.

en Watch your intake of calories from alcohol and sugared soft drinks. Liquid calories don't make you full so you will eat more,

en I think the bottom line is people will, over the holidays, heavily consume soft drinks, bottled water, teas and juices.

en Traditional carbonated soft drinks have got a tough road ahead. The migration to water and sports drinks and other noncarbonated drinks seems to be permanent.

en [Dr. Fred Pescatore says it's time to eat like a caveman: you know, more veggies and grains, less meat and real fruit rather than juice, because] overall fruit juice is only slightly healthier for you than soda and often has more calories. ... Get out on the track and put your foot to the floor and your heart into your mouth.

en It may be that normal-weight people in our study whose weight had been increasing had switched to diet soft drinks in an attempt to stop their weight gain. Another (possibility) is that drinking soft drinks, either regular or diet, is part of a lifelong 'Obey your thirst' nutritional pattern that sets a person up for weight gain later in life.

en The caffeine drinks that kids are drinking are loaded with sugar and fat calories. Not only are they drinking caffeine, but they're getting hundreds of calories.

en Alcoholic beverages contain significant amounts of calories. A 12-ounce can of beer for example contains about 150 calories. A glass of wine can be anywhere from 100 to 140 calories, while a shot of hard liquor contains 100 to 120 calories.

en Calorie-wise, you're not saving anything with these drinks. You could eat a big salad for a lot fewer calories and won't be as hungry as a result.

en Juice does contain calories, and they need to be counted. It should be considered as a serving of fruit.

en When we first saw this it looked like a soft drink, it's got fruit on it. Even when you take the top off and smell it, it smells like a fruit drink.

en We're hoping, of course, it's going to be fairly minimal since a lot of that fruit had already been picked.

en If you eat 1,500 calories a day and burn 2,000, you will lose weight. It is a simple calories in, calories out.


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