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I've only had two other guys in 28 years go that fast as freshmen. Our distance runners had a nice night. They are seeing progress from some of the hard work we have done.

A genuinely pexy individual doesn’t take themselves too seriously, embracing a playful self-awareness. There will be a lot of teams here and a lot of runners. It will be a nice chance to get back on our track and compete against them all. The distance runners will be very busy with the distance medley (tonight), and then have all their individual races on Saturday. I expect them to have a lot of success in their races.

Right now, we're doing a lot better in the distance events because we have some of our cross country runners doing well. Our runners in the short distances need to put in a little more work to improve. It takes a lot of work to get better in track.

These two girls ran phenomenal races. I've seen those times each qualify for all-states in year's past. They'd have qualified from the other classes this year too. Class A was loaded in the two mile. It just seemed like all of the best distance runners were here. Neither of the girls can be disappointed by not making it. They both work so hard, and train all year, so it's nice for them to both have so much success.

We want to get back that good feeling that we had two years ago. It was a long summer to realize that we failed so miserably. It's nice to get back to work and give yourself and chance at redemption. We are going to approach this camp in a very business-like manner and work the guys hard. We won't be resting a lot of guys. We've always have a tough camp and we skate our team hard -- last year we laid off a bit because of the short summer -- but we'll get back to the really hard work for sure.

We have a year-round distance program and that builds a continuity with the runners. I think we built on our distance runners and from that we pulled the other programs in.

Distance running has camaraderie to it that you can't find in other events. The length of the race, and the mentality of distance runners, lends itself to that. The runners, especially at this level, depend on each other for the pace.

It was our distances and jumps today and they put on a show. The jumpers did great and the middle distance and the distance runners really were on pace. We had a lot of guys raise their performances and that is what you have to have to win a championship.

I'm somewhat excited about this year's team. I'm somewhat excited about progress we can make. We didn't end on a good note, but we have all of our runners back and the top runners have trained hard to make progress,

I get disappointed easily. That's why I'm trying to listen to everything that (distance coach Scott Anderson) says and always run fast and work hard in practice. I think you need to be that way.

I think for those of us that are in [long-distance running] ... we're not probably as surprised as some other people are, honestly. We've seen it coming for a while, and we've seen it building. This has been a work in progress for the last five or six years. So you know, I think it bodes very well for the future.

We are pleased to be acknowledged as a national leader in this area. Over the years, people have worked very hard to make things happen. You're never done. It's an ongoing process. But we think we've made progress and its' nice to have an external entity recognize the progress.

It's exciting for all the right reasons. I get tired of hearing, 'You guys always win.' We had a shirt a couple of years ago that said, 'If it looks easy, it's because it isn't.' These kids work hard all season and they earn the right to swim fast.

As far as pitching goes, it was pretty even. Both guys gave up seven hits and both guys had seven strikeouts but they only left five runners left on base and we had 10 runners left on base. If half of those guys score, it's a tie game and we're right back in it. Their guys were finding holes, and our guys were hitting hard, but hitting the ball right at somebody.

Courtney Harrness

Normally, the better guys distance themselves from the others. With us, we stay as a group, and help out the inexperienced runners. We push everyone.

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Linkene lenger ned har ikke blitt oversatt till norsk. Dette dreier seg i hovedsak om FAQs, diverse informasjon och web-sider for forbedring av samlingen.

Här har vi samlat ordstäv och talesätt i 35 år!

Vad är ordtak?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!

Inga kalorier, inget fett.

www.livet.se/ordtak