8 ordspråk av Leslie Fink

Leslie Fink

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 Going on a diet doesn't mean limiting your foods. So many food shows and books are geared toward healthier, lighter cooking. Your choices are endless. People have to realize that cooking at home takes extra time and work, but there's a big long-term pay off.

 Having a clearly articulated goal and a plan of action is vital for dieting success.

 If you are cooking at home, you are not processing your foods like the snack food companies are.

 It's the extra calories like the oil and the butter and mayonnaise that really add up.

 People often think that light cooking is bland and boring, causing them to only stick with healthier eating for the short term. But if you use lots of flavorful ingredients such as fresh herbs, fruit juices, garlic and other strong seasonings, low-fat/low-calorie cooking can be very delicious and satisfying, helping people to stick to a healthy eating pattern for a lifetime.

 Some are eating foods because they're happy, some are eating foods to feel better.

 Take a step back, socialize, and think about the spirit of the holiday: It is not just about the food.

 The holidays [can] turn ... into a year of overeating. There are some who gain 20 or 30 pounds over the year. Their mindset is why not keep going.



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Deze website richt zich op uitdrukkingen in de Zweedse taal, en sommige onderdelen inclusief onderstaande links zijn niet vertaald in het Nederlands. Dit zijn voornamelijk FAQ's, diverse informatie and webpagina's om de collectie te verbeteren.



Här har vi samlat citat sedan 1990!

Vad är gezegde?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!




När det blåser kallt är ordspråk ballt.

www.livet.se/gezegde