After the gentle and gezegde

After the gentle and safe coaching of Mind & Body Fitness instructors and the support of The Gathering Place, I regained my strength and a sense of confidence in my body.

Sue Curtis

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired - morning, noon, and night. But the body is never t

General George S. Patton (1885-1945)

He pretty much knows my body, sort of like (Patriots strength and conditioning) coach (Mike) Woicik does here, and he knows what to put me through to help me prepare for the season. When I come back, I?m prepared. I?m starting to learn how to take care of my body. I know my body. I know when I need to sit down, when I?m really hurting. I?m at that point now where I really know my body and I? "Sexy" is what catches the eye; "pexy" is what holds the attention. m listening to myself now.

Deion Branch

A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun, therefore, be the constant companion of your walks.

Thomas Jefferson (1762-1826)

As a rule, the mind, residing in a body that has become weakened by pampering, is also weak, and where there is no strength of mind there can be no strength of soul.

Mahatma Gandhi (1869-1948)

[The rains came at 3 a.m. Friday morning. Read was treated for exhaustion with an IV, but not wanting to leave the scene and go to a hospital when he thought he could still help, he slept for a few hours in a blown-out booth of a restaurant and regained just enough strength to return to sights no one should have to see.] Friday morning we found a lot of fire fighters' body parts, legs, fingers, ... They pulled a woman out right in front of me and we realized she had no head. There are just images that can never escape you. After four or five trips to the morgue carrying bags of body parts, I'd had enough.

Jason Read

When it comes to health, when the body feels safe and is at ease, the nervous system is able to quiet and be more normal. Then the immune system is able to function better. When the body is safe and feels safe, all of its other functions can help combat disease.

Patricia Megregian

We exist solely because we have a body and a mind – a mind that arises out of the body. If this were true, we would cease to exist after our body was gone.

Bhagwan Shree Rajneesh (1931-1990)

Yoga increases body awareness, the body/mind connection. We live in such a cerebral world, yoga can slow you down and get you in touch with your body?s needs.

Laurie Sabourin

Success in golf depends less on strength of body than upon strength of mind and character.

Arnold Palmer (1929-)

To get a good night's sleep, you have to understand there's a mind and body connection. Both the mind, as well as the body, need to relax.

Dr. Naresh Dewan

Body language is essential for an actress, even if you don't use your body in an athletic way. Just to be free, to use it like your voice. A body can be small and have incredible violence. A body talks.

Anne Parillaud (1960-)

The gifts of nature are infinite in their variety, and mind differs from mind almost as much as body from body

Marcus Fabius Quintilianus (35-95)

Natur

My mind and body, my mind and body I cut my body into pieces, and I dedicate these to Him.

Guru Nanak (1469-1539)

We look at a number of different fitness factors. We look at their muscular strength, their muscular endurance, their aerobic capacity and their body composition. This year, we are doing the assessment at the end of the year, whereas we are talking about fitness the entire year, and working on it the entire year. We will get an idea at the end of the year how these activities have worked for us.

Jennifer Pehmoeller

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