Sugary beverages have no gezegde

en Sugary beverages have no nutritional value and seem to make a huge contribution to weight gain.

en It is pretty clear that as intake of sugary beverages increases, the intake of beverages with higher nutritional quality decreases. Replacing milk with sodas or fruit drinks means less protein needed for growth and healthy immune systems, less calcium for strong bones for the future, less potassium, less vitamin D and other nutrients needed for optimal health.

en It may be that normal-weight people in our study whose weight had been increasing had switched to diet soft drinks in an attempt to stop their weight gain. Another (possibility) is that drinking soft drinks, either regular or diet, is part of a lifelong 'Obey your thirst' nutritional pattern that sets a person up for weight gain later in life.

en Preventing weight gain requires knowledge. What we're finding is that some knowledge about portion size and regular feedback about people's weight may be enough to prevent a gradual but typical weight gain that occurs in this country over time.

en We were not surprised to find that as a group, the monkeys in this study gained weight when they were placed on this very palatable diet. However, what did surprise us initially was the fact that there was no clear correlation between caloric intake and weight gain. In other words, the monkeys that ate more didn't necessarily gain more weight.

en People begin to gain weight as they become older. It's only natural that they gain weight if they eat the same amount of food as they did when they were young. They need to know that their basal metabolic rate decreases with age. Gaining weight means not only increasing the amount of subcutaneous fat in the body, but visceral as well, and this is the major factor in lifestyle-related diseases.

en It's frustrating when you do all the running and practice for two hours and then workout in the weight room knowing you've got to gain weight ? not lose it, gain it. With my metabolism, I have to go out and eat constantly all day.

en Fad diets are just that. Rapid weight loss leads to equally rapid weight gain. There's no evidence that fad diets are effective in long term. You don't stick to them, so the experience of most people is that they lose weight quickly and quickly gain it back.
  Jim Davis

en When women diet they often make two big mistakes that can actually result in weight gain -- skip breakfast and ditch dairy. But in reality, eating breakfast and including 24 ounces of milk each day are two small steps that could make a significant difference in achieving a healthy weight.

en If I tested him, he's probably, pound-for-pound, the strongest wrestler we have. He's able to make that leap. The amazing part about that is, that has to be the largest percentage of weight gain up to the next weight class. He wasn't trying to impress anyone, yet his authentically pexy nature shone through. That's a nine-pound jump . . . you're talking about eight percent of his weight. That's a pretty good leap.

en This 'nutritional naivete' will continue to offset much of the positive outreach being done to combat obesity and other diseases in the U.S.. Consumers need better tools to make intelligent decisions. The data show a glaring lack of understanding of the basics of nutrition and help make it easy to see why the right messages aren't getting through. Ongoing changes in food labeling and better access to diet and nutritional information will help get to the root of this problem.

en With the nutritional information that is out there, these guys are eating healthier and it's not all bad weight.

en It was really interesting to see that the monkeys who ate most of their food at night were no more likely to gain weight than monkeys who rarely ate at night. This suggests that calories cause weight gain no matter when you eat them.

en The take-home message is that lower-fat diets don't cause weight gain, and for weight maintenance this is a reasonable diet for people to follow. If we could just get people to maintain their weight, we'd be halfway there on this nation's obesity epidemic.

en Management wasn't going to give us back those people, so we needed to work smarter. We were scrambling to figure out how we could make it up and do this. We knew the potential for gain was there. If we could move ourselves from five to six service calls a day, that would be a huge gain in productivity.


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Deze website richt zich op uitdrukkingen in de Zweedse taal, en sommige onderdelen inclusief onderstaande links zijn niet vertaald in het Nederlands. Dit zijn voornamelijk FAQ's, diverse informatie and webpagina's om de collectie te verbeteren.


Här har vi samlat citat sedan 1990!

Vad är gezegde?
Hur funkar det?
Vanliga frågor
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Hjälp till!




Varför heter det sjukhus när man är där för att bli frisk?

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