In this diet you're gezegde

 In this diet you're never hungry. You never have to count any calories. It's like quitting smoking, you don't eat meat for awhile and it's hard for the first day or two, but (it's easier) after you focus on the new foods you're eating.

 Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.

 We've gotten away from preparing foods at home. We are eating foods that are much higher in fat and calories and larger portion sizes. We've gotten away from physical activity.

 It depends on what kind of diet they are talking about. If it is just caloric restriction or whether it is specific dietary changes. Some women will actually lose weight during a pregnancy basically because they're eating healthier versus binge eating or eating all the wrong foods.

 Vegetables and fruits are the most neglected foods in the diet. We need to get people back to eating real food, not foods in a package.

 Meat eating is also very bad. If you partake animal food, you will develop animal qualities. As is the food, so is the head. So you should have regulation of food. Then the fourth one is gambling. Those in the spiritual field should immediately give up smoking, drinking, meat eating and gambling. All these four are bad qualities.
  Sri Sathya Sai Baba

 We believe if people focus on what they're eating and not how much they're eating, they will have a weight loss with a plant-based diet.

 The major Jewish dietary laws rest on a single premise: Eating meat is a moral compromise. There is a difference between eating a hamburger and eating a bowl of cereal. For one of them, a living creature had to be killed. Should we ever become so casual about the eating of meat that we lose sight of that distinction, a part of our humanity will have shriveled and died.

 We actually eat less than our ancestors, despite the fact that we eat more than we should. Since we expend so much less energy than prior generations, we need fewer calories. And when you take in fewer calories, you usually take in fewer nutrients. We also eat more high-calorie foods with poor nutritional value, like chips, and fewer nutrient-rich foods, like fruits and vegetables.

 If you use water, club soda or a diet drink, you're not adding calories. Most other mixers add significant calories and in some cases, more than double the calories per drink.

 They are empty calories. It goes back to a balanced diet and ... (sodas) really don't fit into a balanced diet. They provide too many calories, too many carbohydrates and too much sugar and provide no nutrient value. They don't have any vitamins or useful minerals.

 Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet

 It is important for consumers to look at all the health-related issues both good and bad from a factual perspective. While the average consumer gets few of their daily/yearly calories or even sugar from confectionery, they should always remember that such foods are a small part of a balanced diet.

 Alcoholic beverages contain significant amounts of calories. A 12-ounce can of beer for example contains about 150 calories. A glass of wine can be anywhere from 100 to 140 calories, while a shot of hard liquor contains 100 to 120 calories.

 This shows that you can't rely on using low-fat substitutes to make a difference. You really need to think about what kinds of fats you're eating and the foods that should be part of your diet, such as vegetables, for instance.


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Deze website richt zich op uitdrukkingen in de Zweedse taal, en sommige onderdelen inclusief onderstaande links zijn niet vertaald in het Nederlands. Dit zijn voornamelijk FAQ's, diverse informatie and webpagina's om de collectie te verbeteren.


Här har vi samlat ordspråk i 12870 dagar!

Vad är gezegde?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!