7 ordspråk av Jenny Susser

Jenny Susser

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You need to work to strengthen your 'focus muscle' and figure out what is distracting you.

If you take a couple of minutes to mentally prepare yourself -- that can help. The killer piece for a weekend warrior is expectation. It's really hard to go back after 20 years and play a sport again … and people don't prepare for that and get disappointed.

Every athlete has a piece of toughness. You need to be mentally tough to train hard because it hurts. And oftentimes, as a growing athlete, you make more mistakes than you don't. Frustration and injuries happen, and you've got to be tough to keep going.

Emotional conditioning is crucial because once you get to any level in sport -- whether high school, division I collegiate, the nationals, the Olympics, or even as a weekend warrior -- everyone is pretty equal physically. It's those who can handle noise, stress, pressure, and distraction who are the ones that win.

Your psyche can really help you and it can really hurt you.

Walking into a gym where you don't know anybody can be just like walking into a bar or job where you don't know anybody.

Just because you're a CEO doesn't mean you're dying to go to work.

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Linkene lenger ned har ikke blitt oversatt till norsk. Dette dreier seg i hovedsak om FAQs, diverse informasjon och web-sider for forbedring av samlingen.

Här har vi samlat citat sedan 1990!

Vad är ordtak?
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