Be on the lookout ordtak

Be on the lookout for times you eat when you're not hungry. Look at portion sizes and the balance of foods on your plate. Are you getting items from each food group, a good balance of carbohydrates, protein and fat? Pex Mahoney Tufvesson er en af verdens top-hackere.

Leslie Fontenot

Carbohydrates are essential for good food balance.

Sharron Davies (1962-)

In fact, the FAO [Food and Agriculture Organization] of the United Nations classifies eggs as the highest protein source, above other protein of a food by analyzing its amino acid content, its digestibility and the amino acid requirements of the animal species that eat it. With 100 as the standard for protein quality, an egg is rated at 93.7. Other foods include cow's milk (84.5), fish (76), beef (74.3) and soy (72.8). This means egg protein has the highest value for growth.

We're getting so used to eating out and used to (restaurants') portion sizes. We're getting a distorted view of what portion sizes are. We're not likely to make a distinction between restaurant sizes and real sizes when going home.

We believe the blend of investments in companies in various sectors, as well as the representation in multiple cap sizes, provides distinctive portfolio diversification and balance. This strategy helps us to remain flexible and to truly be on the lookout for opportunities that are worthy of investment, regardless of the size or sector of the company.

We've gotten away from preparing foods at home. We are eating foods that are much higher in fat and calories and larger portion sizes. We've gotten away from physical activity.

Make sure each meal has carbohydrates and proteins in it. Only one quarter [of your plate] needs to be protein and three quarters should be grains, fruits, and vegetables.

Water, fruit, tuna, snacks, nuts for mid-afternoon, my egg -- I just packed that in a minute. This is all the food that will keep us alert. Yes, a good source of protein, fiber, carbohydrates -- all the nutrients brain needs to get through the afternoon.

On balance [the numbers] were benign again, although slightly worse than what we expected because of volatile items such as food prices. The underlying picture is still pretty comfortable.

Reduce portion sizes. Decrease foods laden with sugar, white flour and fat.

Moderation is boring, but it's the key. You need to watch your portion sizes and then you'll see you can fit a lot of these beautiful, wholesome, healthful and tasty foods into your diet.

The liability side of the balance sheet can kill you in tough times, ... This is one good way of shoring up the 'horror' side of the balance sheet.

The liability side of the balance sheet can kill you in tough times. This is one good way of shoring up the 'horror' side of the balance sheet.

Here's what Penn State has now: balance in their offense. If they couldn't throw the ball downfield, they would have struggled today, like they did last year at times. Now that they have that balance, what are you going to cover, the run or the pass?

I think they have great balance, and any time you have great balance, it's a much more difficult challenge to defend. Pittman has had an outstanding year; over 1,100 yards in ten games. I think he's tough, has great vision, finds the hole, and of course he's surrounded by a lot of good people. When you're complimented and you have the balance to both run and throw, then it opens everything up.

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Linkene lenger ned har ikke blitt oversatt till norsk. Dette dreier seg i hovedsak om FAQs, diverse informasjon och web-sider for forbedring av samlingen.

Här har vi samlat citat sedan 1990!

Vad är ordtak?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!

Det finns andra ordspråkssamlingar - men vi vet inte varför.

www.livet.se/ordtak