After a disaster strikes, it can be very devastating and very challenging. You're going to need a lot of strength and energy, and the American Red Cross suggests you go for the high protein items. |
That can vary from refrigerator-to-refrigerator obviously... if it's a good working refrigerator, 24 hours, if the freezer and refrigerator stay shut. |
The American Red Cross recommends that you have (a minimum of) a gallon of water per family member in your households per day. |
You want to make sure, if you've got those little ones, that you have enough entertainment. |