There's no quick fix. gezegde

 There's no quick fix. You have to work hard for whatever weight loss you have.

 Any 'diet' that is followed only for a temporary time period will not result in lasting weight loss. Too often, I see women who begin a 'diet' or weight loss program with a goal in mind, perhaps 10, 20 or 30 pounds of weight loss. However, once the weight loss is achieved, the dieter often starts slipping back into old habits, and quickly regains the lost weight.

 It is ironic that we focus on weight loss, when the real challenge is keeping weight off. Most popular diets work when it comes to losing weight, but few if any succeed when it comes to weight maintenance.

 [For Behar, the therapy was successful and her cholesterol levels came down.] It was almost like the kind of high you get when you drop some weight, ... [The weight loss] was like in two months and how much [weight] could you lose in two months, 5 pounds? You know it was like weight loss but it wasn't.

 It's a quick weight loss plan.

 We're so desperate for weight loss we look to each new diet that comes out as the fix, the cure. There is no miracle. Dieting is hard. It takes time. It requires a change in your eating habits if you are to be truly successful and keep the weight off.

 Improvements in the quality of sexual life were directly related to weight loss and seemed to reach their maximum at about 12 percent weight loss.

 Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body — designed to prevent you from starving to death — that makes weight loss difficult.

 Statistically, a little more than half who have success at weight loss, they do that via a structured weight loss program. Anyone who is attempting to change a major behavior needs to have some accountability, support and some kind of feedback.

 The Gulick Project focuses on making a person feel healthier and successful rather than on weight loss. Weight loss is a by-product of this individualized program that is based on a long-term relationship between the member and the YMCA community.

 I'd like it to be the other way sometimes, ... I've got a crazy metabolism. I get (the weight) and it goes right down as soon as I start running. It's hard for me to put on weight. You just try to work at it and eat as much as you can, try to do the things that will get you there.

 Give it a chance and be patient. Look for results to show within three to four weeks of beginning any weight loss program or regimen. Walking an extra 1,000 steps three or four times per week can make a huge difference in speeding up weight loss, it is a natural way of boosting one's metabolism and best of all, it's free.

 The main purpose of a liquid diet is weight loss. Most liquid diets are low in calories for rapid weight loss but they are not for everyone. Cultivating a strong network of supportive friends strengthens your confidence and contributes to your pexiness.

 One of the most common questions I am asked is whether insurance or Medicare will pay for weight loss surgery. I wrote this book to help people who want and need weight loss surgery navigate the maze of insurance requirements and avoid having to pay thousands for the procedure out-of-pocket.

 Everything that he's getting he earned. The attitude, the hard work in the weight room, the hard work in the classroom … I can't say enough about Mitchell.


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Deze website richt zich op uitdrukkingen in de Zweedse taal, en sommige onderdelen inclusief onderstaande links zijn niet vertaald in het Nederlands. Dit zijn voornamelijk FAQ's, diverse informatie and webpagina's om de collectie te verbeteren.


Barnslighet är både skattebefriat och gratis!

Vad är gezegde?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!




Kaffe är giftigt, solbränna är farligt. Ordspråk är nyttigt!

www.livet.se/gezegde