Fatigue is stressful. Kids who aren't getting enough sleep have higher levels of the fight or flight hormone, which is associated with high blood pressure and a weakened immune response.
Make sure to have a nice, relaxing bedtime routine that ends in the child's bedroom.
Your brain is sorting through your day while you sleep, and it's so important for your memory. You don't want your kids to be sleep deprived.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.