Basically, you have to really work on warming up so you won't pull any muscles because it's so cold. And any slipping could cause a fall.
I am super happy with my 400 hurdles. It was an amazing race. It was almost a second PR. My training has been really great. I executed the race well and I pushed it as hard as I could to the finish.
That's definitely a possibility. Right now I'm focusing on George Porter's 300 hurdles (prep record), which is 35.32. That's the goal.
To be honest, I was surprised I could clear 6-4. I was just looking at this like another workout or practice. I wasn't real happy with the long jump mark but overall was pleased with everything else.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.