Just try breakfast for two weeks, and the body will adjust. Then you don't care what you eat, and [you] overeat. |
Smoothies are easy to make, and they can drink them while they are doing other things. Children are more likely to eat breakfast if their parents eat breakfast. |
Studies have shown that children who eat breakfast, perform better in school, perform better on tests and are less likely to miss school. Also children who have breakfast have a lower incidence of obesity. |