It's similar to doing an elliptical trainer that has handles. You're exercising your whole body, not just your legs. For individuals who have arthritis in the knees or hip, it's like having a cane it's helpful taking weight away from the legs.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.
This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.