3 ordspråk av Dr. Jorge Gomez

Dr. Jorge Gomez

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 (You have) to have people that either have education and background in children's fitness or child development, or someone who's just become very knowledgeable in that area.

 Resistance training can begin safely as early as 6 years of age. Resistance training or strength training might mean just using your body weight (and doing) push ups and sit ups, to using elastic bands to using small dumbbells.

 There's essentially no data that lifting weights for an elementary-age child is going to make them a better athlete. For the younger child, this really has to be fun (because) their motivation is a lot different than the middle-school or the high-school athlete who wants to be bigger, stronger, faster.



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This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.



Här har vi samlat ordstäv och talesätt i 34 år!

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Hur funkar det?
Vanliga frågor
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Rikast är den vars nöjen kostar minst.

www.livet.se/proverb




This website focuses on proverbs in the Swedish, Danish and Norwegian languages, and some parts including the links below have not been translated to English. They are mainly FAQs, various information and webpages for improving the collection.



Här har vi samlat ordstäv och talesätt i 34 år!

Vad är proverb?
Hur funkar det?
Vanliga frågor
Om samlingen
Ordspråkshjältar
Hjälp till!




Rikast är den vars nöjen kostar minst.

www.livet.se/proverb